The Brain Injury Guide

Whether you are pounding in a nail or painting a masterpiece, you can’t do an excellent job without tools. Believe it or not, the same holds true when it comes to taking care of your mouth. Getting the best oral care equipment can help to ensure that you are able to keep your teeth for the rest of your life.

TOOTHBRUSH

Some people prefer the manual style while others go for electric. Each has its advantages. Standard brushes from a reputable toothbrush company are inexpensive, easily replaceable and portable, and they do an effective job at removing plaque and food particles from the surfaces of your teeth. On the other hand, plugged-in models pack more power and can have an added advantage if you have trouble getting to harder-to-reach regions of your mouth. In either case, it’s important to either get a new manual brush every three months or replace the brush heads on your electric model every 90 days.

TOOTHPASTE

Without it, even the best toothbrush isn’t very effective. That’s because toothpaste contains ingredients that are specifically targeted to enhance the health of your teeth. Be sure to choose one in a flavor you like that includes fluoride, a mineral that helps to strengthen your tooth enamel and fight decay. If you have issues such as tooth sensitivity, bad breath, the beginnings of gum disease or tarter, there are products designed specifically to address these concerns.

DENTAL FLOSS

Even the most diligent tooth-brushing will not effectively remove all the food particles from between your teeth nor will it lead to optimal gum health. For these important tasks, regular daily flossing is a must. Floss comes in flavored and unflavored, waxed and unwaxed types. You can even buy disposable flossers with a handle that many people find easier to manipulate. As an alternative, several companies are now selling electrical devices that use pressurized water instead of string to dislodge debris and promote gum health. The choice is yours as long as you don’t slack off on this often overlooked oral care essential.

TONGUE SCRAPER

Did you know that most of the bacteria that cause bad breath congregate on your tongue? For that reason, it’s important to give it some attention every time you brush. The tongue scraper is a tool especially designed for this purpose although tackling your tongue with your toothbrush is better than nothing.

TOOTH WHITENERS

Only celebrities with implants and people who wear dentures can boast snow-white teeth. However, your teeth should be some shade of white if they are healthy. Going to the dentist every six months for cleanings is one of the best ways to brighten your smile, but there are safe, over-the-counter solutions that can improve the appearance of your choppers between checkups. These strips bleach your teeth with a mild peroxide solution, leading to results you will definitely notice over time.

Your mouth is the gateway to the rest of your body. When it is healthy, the stage is set for overall wellness. Although the items we discussed above won’t cost you a lot of money, you will find that they are priceless when it comes to supporting healthy teeth and gums.